Balance-it-All - €129
If you’re serious about your health and want to live better, book an in-depth consultation. After completing your plan, we’ll review your progress and fine-tune it for long-term success.
Balance-it-All is our accessible one-to-one nutritional therapy service for women who want personalised support with their everyday nutrition, energy and overall wellbeing. After completing your plan, we’ll review your progress and fine-tune it for long-term success.
Let’s dial it up, girl!
Your time is split across an in-depth initial consultation and a follow-up session, giving you the opportunity to put your recommendations into practice before we reconnect, review how you’re getting on and make adjustments where needed.
We’ll look beyond individual foods to understand your current diet, lifestyle, health history and goals, then turn that information into practical recommendations you can actually use in real life.
What’s included:
- In-depth initial nutrition and lifestyle consultation
- Review of your current diet, health history, and wellbeing goals
- Personalised nutrition and lifestyle recommendations
- Practical food and meal guidance
- Follow-up consultation to review progress, answer questions, and refine your plan
Perfect if: You want personalised nutritional therapy and a practical plan for feeling and eating better.
Ready to take charge of your health and start living better? Let’s do this!
Plus, you’ll also receive:
- Personalised grocery list to simplify your shopping.
- Exercise recommendations tailored to your lifestyle.
- Weekly accountability emails to keep you motivated.
- A stress management toolkit to keep your mind as balanced as your body!
Simple Supportive Care Every Step of the Way
Online Meetup
Get The
Basics
Hey girl! Let’s connect and see if we’re a match made in health heaven with a free 15-minute consultation!
Meals Made Easy
Life can be so busy.
The Meals Made Easy package is a customised meal plan to help you eat better and manage your symptoms holistically