Breaking Up With Fibroids Cook book

Everyday recipes for your fibroid journey.

Between social media, conflicting advice, and miracle cure claims, knowing what to put on your plate can feel overwhelming.

That’s exactly why I created this cookbook.

It’s a collection of simple, everyday recipes designed for women living with fibroids in mind. Inside, you’ll find nourishing breakfasts, lunches, dinners, soups, and drinks made with ingredients that support gut health, healthy hormone function, and overall well-being.

You’ll also discover the science behind the food you eat. Throughout the book, I’ll explain the vitamins, minerals, phytonutrients, and beneficial plant compounds found in each recipe, helping you understand why certain foods are recommended as part of a fibroid-friendly lifestyle without overwhelming you with scientific language.